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The Ultimate Guide to HIIT Cardio for Maximum Fat Burn
Are you looking to supercharge your weight loss journey? High-Intensity Interval Training (HIIT) cardio workouts could be the...
supremefitfam
Aug 29, 20242 min read
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Managing Diabetes: Essential Tips for a Healthier Lifestyle
Managing diabetes effectively requires a comprehensive approach that combines diet, exercise, and medication. Implementing the right...
supremefitfam
Aug 28, 20242 min read
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Top 5 Evidence-Based Strategies for Effective Weight Loss
Weight loss can be a challenging journey, but understanding and applying evidence-based strategies can significantly enhance your...
supremefitfam
Aug 28, 20241 min read
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Gym membership discounts Miami
At Supreme Fitness, we believe in the power of transformation. It's not just about shedding pounds or building muscle; it's about...
supremefitfam
Jul 22, 20242 min read
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50 Burpees Backlash: Why 50 Burpees for Being Late is a Rule That Needs to Go
Hey everyone, anonymous gym-goer, Fuck That Treadmill, here with a rant. Today, I need to get something off my chest about one of the...
Fuck that Treadmill
Jun 25, 20242 min read
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30-Minute Full Body HIIT Workout!
Whether you're a seasoned fitness buff or just starting, we've got something fantastic for you—a 30-minute full-body HIIT workout video...
supremefitfam
Jun 23, 20241 min read
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Robert Must Be Crazy: Why I'm Avoiding Ozempic for Weight Loss
So, we were having a conversation about weight loss, and Ozempic came up. First off, I have to say, that Robert is crazy for letting us...
Fuck that Treadmill
Jun 22, 20242 min read
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The Best Time to Start the Gym? Right Now!
The Best Time to Start the Gym? Right Now! Embarking on a fitness journey is a decision that can transform your life, and the best time...
supremefitfam
Jun 22, 20243 min read
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Ozempic vs. Working Out and Eating Right: Which Is Better for Weight Loss?
When it comes to losing weight, there are various approaches people can take, ranging from medications like Ozempic to traditional...
supremefitfam
Jun 22, 20243 min read
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How to Lose Weight Fast and Safely: Your Ultimate Guide
How to Lose Weight Fast and Safely: The Ultimate Guide Welcome to Supreme Fitness, where we prioritize your health and well-being. Today,...
supremefitfam
Jun 21, 20243 min read
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ClassPass and Supreme Fitness Leading the Way
In today's fast-paced world, where convenience often trumps commitment, our approach to fitness is evolving. Gone are the days of rigid...
supremefitfam
Sep 12, 20232 min read
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Why Independent Trainers Choose Supreme Fitness for Client Training
Are you an independent fitness trainer searching for the ideal gym to train your clients? Your search ends here. Supreme Fitness is not...
supremefitfam
Sep 12, 20232 min read
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St. Thomas Aquinas High School
A Hub of Opportunities We are thrilled to share some exciting news from the world of sports and fitness. Ahmad Wallace, the esteemed head...
supremefitfam
Aug 31, 20232 min read
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Supreme Fitness Partners with The City of Miami Gardens and Betty T. Ferguson:
Exciting New Bootcamp and Cardio Classes Every Thursday at Betty T. Ferguson in Miami Gardens The City Of Miami Gardens and Betty T....
supremefitfam
Aug 28, 20232 min read
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The Ultimate Workout Experience: Gyms in Miami Gardens
Miami Gardens' Hidden Gem Miami Gardens, a vibrant city known for its diverse community and rich culture, is also home to some of the...
supremefitfam
Aug 28, 20231 min read
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Why Join Supreme Fitness, Your Neighborhood Gym Near Me
Discover the Ultimate Fitness Experience At Supreme Fitness Miami Gardens Are you looking for a fitness center/gym near you that aligns...
supremefitfam
Aug 25, 20232 min read
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